您是否知道，共有7.1％的美國成年人，或在美國內大約有1,730萬成年人，患上最少一次嚴重的抑鬱發作？精神障礙，例如抑鬱症，在社會上常常被人污名化。用肉眼並不總是能輕易觀察得到這種疾病。對於那些患有精神疾病的人來說，需要明白自身的爭扎是有效的，尋求幫助是沒問題的。更重要的是要去了解抑鬱症狀的病徵和症狀。在此處您可以了解更多信息，發現如何最好地支持身邊親愛的人。

Did you know that 7.1% of all U.S. adults, or an estimated 17.3 million adults in the United States, have at least one major depressive episode? Mental disorders, like depression, are often stigmatized in society. It is not always visible to the naked eye. To those suffering from a mental disorder, know that your struggle is valid no matter what, and it is okay to reach out for help. It is important to know the signs and symptoms of depression. Learn more here to discover how you can best support a loved one.

緊急精神健康支援服務 Emergency Mental Health Services:

• 三藩市公共衛生局 Comprehensive Crisis Services (San Francisco Department of Public Health): (415) 970-3800

• 三藩市警察局(SFPD) 非緊急號碼 (415) 553-0123。 聯絡三藩市警察局請求作福利檢查

• Non-emergency number for SFPD (415) 553-0123. Call to ask SFPD to conduct a welfare check

• 三藩市防止自殺支援 SF Suicide Prevention:

  • https://www.sfsuicide.org

  • 1 (800) 273-8255 (多種語言選擇 capacity for multiple languages)

喝多少酒才算太多? 關於酒精使用障礙你需要知道的一切（廣東話）
What You Need to Know About Alcohol Use Disorder